2 slabs pork spare ribs, about 3 lbs each 3 tbsp ground allspice 2 tbsp cinnamon 2 tbsp garlic powder 1 tbsp ground black pepper 1 tbsp salt Gauva BBQ Sauce (see recipe below) 1. Preheat...
2 tbsp vegetable oil 1 medium onion, diced 1 bell pepper, diced 1 lb cooked pork tenderloin, shredded 1 packet taco seasoning 2 cups warm water 1 cup diced tomatoes 6-8 small tortillas 2 cups...
4 cups fresh baby spanich 1 tbsp vegetable oil 1/2 tsp salt 4 wheat tortillas 1/2 cup shredded cheese 1/2 cup sliced, fresh jalapenos 1. Add the oil to a hot skillet, then add the spinach. Cook...
Serves 4 to 5 1 1/2 pounds boneless, skinless salmon 1 tsp salt 1 tsp pepper 1/4 cup Dijon mustard 1 tbsp honey 2 tbsp vegetable oil 1 medium onion, diced 1 medium bell pepper, diced 1 egg...
28 about 29 minutes ago Post #workout smoothie: blend together 1 c. fresh pineapple, 1 c. @FageUSA yogurt, 1 tbsp agave, 1 c. ice cubes & 1 tbsp vanilla. via twitpic.com
Low Fat Dark Chocolate Mocha Serves 2 4 oz dark choclate 2 cups low fat milk 2 tsp espresso powder 1. In a saucepan over medium heat, add the chocolate and milk, and whisk together until the...
Roasted Eggplant with Feta Serves 4 1 eggplant, diced 1 red onion, diced 1 garlic clove, minced 3 tbsp olive oil 1/2 tsp salt 1 1/2 cups cubed feta cheese Dressing: 1/4 cup olive oil juice...
Chicken and Shrimp Paella Serves 3 to 4 2 oz prosciutto 2 to 4 tbsp olive oil 2 boneless, skinless chicken breasts, cubed* 1/2 cup diced onion 2 cloves garlic, minced 1 cup diced bell pepper...
Kalamata Olive Tapenade and Goat Cheese Crostini 1 cup Kalamata Olive and Date Tapenade 1 cup goat cheese ½ tsp freshly ground black pepper 1 baguette, sliced thinly and toasted thyme (optional...
Theme created for Posterous by Obox
